Share calm, guided breathing
with your audience.
RhythmicFlow is a free breathing & meditation app — the gentle, visual companion to your practice. Everything here is ready for you to post.
RhythmicFlow, in one breath
A gentle animation opens as you breathe in and closes as you breathe out — so there's nothing to count and nothing to think about. Just follow the flower, or the circle, or the petals, and let your nervous system settle.
Made for pranayama
Box, 4-7-8, Vagus Nerve, coherent breathing and more — guided visually so your audience practises them correctly between sessions.
Calm by design
Five soft animations, calming background scenes, gentle inhale/exhale cues, and a dark mode for winding down at night.
Actually free
The full breathing experience is free with no ads interrupting it. Optional Premium only unlocks extra customisation.
What's inside
Each preset opens with a one-line "what & why" in the app — handy talking points if you introduce them to your audience.
Box Breathing
Equal breathing to steady focus and reset stress under pressure.
Vagus Nerve
A long, slow exhale that switches on rest-and-digest calm.
4-7-8 Breathing
The classic natural tranquiliser — lovely for falling asleep.
6 Breaths / min
Coherent breathing to balance the nervous system and lift HRV.
Parasympathetic
Gentle holds and a longer exhale for deep relaxation.
Long Exhale
A simple everyday down-regulator when you need to soften.
…plus Concentration, Sleep, Lower Heart Rate and Cantering.
Content we can hand you
Tell us what suits your feed and we'll send drop-in files — no editing needed on your side unless you want to.
Guided session Reels
Calming 10-minute breathe-along videos (one per pattern) and short 15–60s animation clips — ideal for Reels and Stories.
Quote & tip cards
Ready-made breathing-tip and calming-quote cards sized for the feed and Stories, in the app's soft palette.
Screens & demo clips
Clean app screenshots and short screen-captures of the flower/petal breathing in motion.
Instagram Collab
We can post a Reel as a Collab so it appears on both profiles and pools the reach — a no-cost win for both of us.
A caption to start from
Make it yours — your voice always lands better than ours. Tag @rhythmicflow.app so we can reshare to our audience.
A few brand do's & don'ts
🌿 Please do
- Use the full name “RhythmicFlow: Calm Breathing” so people find the right app.
- Tag @rhythmicflow.app and add the Play Store link.
- Say it's free on Google Play (Android).
- Speak from your own experience — honest beats polished.
Gently avoid
- Medical promises — keep it "may help you relax", never "cures".
- Recolouring or stretching the logo / app icon.
- Calling it an iPhone app — it's Android-only for now.
- Over-hyped claims that wouldn't sound like you.